First response â your levels are âfineâ. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I figured at the time that I needed to get as much rest as possible in order to get through the work day. As a whole population, weâve been decreasing something like 1.2% per year over the last few decades. I get a good amount of sleep, but I never feel fully refreshed in the morning. ---- There are T products that are applied daily. I made a doctorâs appointment and took a blood test right away. 13 Dietary Rules to Follow While on Testosterone Replacement Therapy Letâs clear something up right away. I was aware of the dangers before beginning my journey and still decided to make the decision myself. Called around to 6 doctors. Iâm glad to hear that heâs getting treatment. He's only 32 though but he's always exhausted and feeling crappy, has gained a ton of weight, and has no libido. My forearms kind of cramp up when typing. I started looking at myself and I didnât like where I was. Additionally a slow spread out dosage of Testosterone can result in lower estrogen levels vs injecting a higher dose weekly. Me: Iâd like to test my estrogen. I remember someone posting a link somewhere on this subreddit a while back but I can no longer find that. To assess the association of testosterone replacement therapy (TRT) with thromboembolism, cardiovascular disease (stroke, coronary artery disease and heart failure) and obstructive sleep apnoea (OSA). My legs tend to fill with blood and cramp when running. Work was crazy busy. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. I bump up the workouts to three times per week. How can they be educated to do that job and seemingly know less than you do? I am 6'7 so a lot of fat was masked by my height. I've taken Test E, P and now just taking test C, I have never had mood swings or higher levels of aggression. It will give you the tools needed to continue the work of life. Ongoing research is trying to determine what symptoms go with low-T. Looks like you're using new Reddit on an old browser. Testosterone replacement therapy (TRT) is a treatment used to treat a condition in which there is a lack of testosterone in the body, otherwise known as a testosterone deficiency. I'm wondering if the testosterone level has been causing all the problems. I was going to take this back to my endo. Basically thinking about all the work side of it. I pulled a hamstring on several occasions. I liked her on a personal level but it was very clear that I knew more about hormone replacement than she did. What a breath of fresh air. Thanks for telling me about this. It’s primarily used to treat low testosterone … I do have a pct as well. It could be for 100 different reasons. Life really sucks when you can't sleep. Most doctors prescribe it to be injected once every 2 weeks. I wake up several times a night because my arm has fallen asleep (has the tingles). If he starts hitting some bumps in the road as things stabilize, Iâd suggest getting some Cialis earlier rather than later. Make the changes you need to make it to your mental image of yourself. Fast forward a few years. Bless you! The draw takes a few minutes (plus your drive time and itâs likely that youâll have a lab local). If it donât work, come back next week. At times, I would look at my wife thinking that we havenât had sex in a while. Sometime it feels like Iâm laying it on think but itâs all true and she enjoys it. Hereâs my story. Presented at the 34th Annual European Association of Urology Congress, held â¦ While it’s true that simply using online-sourced anecdotal reports as the sole source of information on any given subject will lead to a shitload of pseudoscience and myths, it needs to be said that anyone who is going to put any drug into their bodies is 100% capable of understanding its effect on their biochemistry just as well if not better than most doctors. That didn't work. Men â¦ Doctor: Thatâs what your table says. Maybe it was the initial spike in Testosterone. I eat pretty healthy, but have difficulty with low energy and other symptoms. Men that go on TRT who have excess body fat are likely to have excess estrogen conversion. New comments cannot be posted and votes cannot be cast, More posts from the DeadBedrooms community. Long time lurker here - occasionally I see questions come across about hormone replacement. Your pre-treatment symptoms sound similar to what I'm currently experiencing. âClinical awareness of low testosterone is terrible,â he says. Press question mark to learn the rest of the keyboard shortcuts. Androgen replacement therapy (ART), often referred to as testosterone replacement therapy (TRT), is a form of hormone therapy in which androgens, often testosterone, are replaced.ART is often prescribed to counter the effects of male hypogonadism.It typically involves the administration of testosterone through injections, skin creams, patches, gels, or subcutaneous pellets. Once I got my sleep back, everything else fell into place. The testosterone will give him the drive but if something else is out of balance the performance could be lost. It’s going to be a bit of trial and error in the beginning but worth it overall. I fessed up to stopping the injections and why. I strongly recommend seeing an endocrinologist. These include heart attack and stroke in men over 65 and infertility in young men. I bet if you lost the weight, ate healthy, and exercised, your T levels would rebound naturally. TLDR: Anyone willing to share their experiences with testosterone replacement therapy. I really hope it helps somebody here. Testosterone replacement therapy is the most common form of treatment - both in men and women. It also focuses on lifestyle activities like exercise and nutrition for raising testosterone levels naturally or anything else related to testosterone the substance. New comments cannot be posted and votes cannot be cast. This subreddit is intended for all genders and sexual orientations, and supports all approaches. Objectives. TRT has been used in the last 70 years, and overtime, numerous preparations and formulations have been â¦ Also, HRT isnât going to do everything for you. Get the endo appointment. Some of my best moods are 24 hours after injection. I donât want to digress into too many details but you can use 30 AWG insulin syringes and inject sub-q (into belly fat) with zero pain. Due to changes in our environment and lifestyles, people’s hormone levels are decreasing. The vivid dreams continued for a few weeks but now I dream normal. So for an out of pocket of $60 and maybe 30 minutes of your time, youâll know whether you need to pursue it further. But it should improve some of your symptoms. I get the feeling that folks here are desperate for any information on what to expect and if it will give them any hope for solving their problems. I saw your other post from today. Now that the disclaimer is done - he might be lucky and only need the testosterone. The results came back as âyour fineâ. Mantality Health 2017-12-15T10:33:11-05:00. Go to r/steroids and read the Wiki and FAQ there for a better idea. I still worked my ass off all of the year minus a couple of injuries that put me out for a month, ate healthy but a lot of it haha. Though this could vary from different doctors recommendations. By no means am I an expert, everything that has helped me may not help someone else the same way. -- Don't take a "no, you can't change meds" for an answer. But I wasnât myself. HRT is different for everybody and you really need to put in the homework to make sure it works for you. -- The basic issues between the pituitary and the testes meant my body would never produce enough testosterone. You may find yourself a good candidtate for testosterone replacement therapy. Recovery from MENT was much more rapid than from testosterone. I have Hypogonadism and have had my levels tested, my lowest reading at 193 ng/dL. Iâm excited. I would try to get hard but often nothing happened. Those of you on Testosterone Replacement Therapy - how was your muscle gains after starting treatment? As the aging process progresses, the production of testosterone begins to decline. Those produce a very even blood level and most nearly mimic your body's natural production of T. Those can be pretty expensive(for you and/or the insurance company). Nothing changed. The use of testosterone replacement therapy remains controversial. I would do 500mg per week split into 2 injections. I had a hard time keeping my train of thought when talking with people. If I didnât get myself fixed, the relationship problems would likely got much worse. You can feel it in the first couple of weeks. I slept like a BABY that night. I took meds for those conditions but recently stopped because of the cravings for food and weight gain associated with the medications. While the free t informs sexual functions, your kindly shared story illustrates that the systemic effects of low total t are significant well beyond that. --- My endo. While hormone replacement therapy for estrogen and progesterone has become an accepted treatment for women experiencing imbalances (including those related to menopause), the serious health benefits of Testosterone Replacement Therapy for women are a relatively new realization. I tried melatonin and it did nothing for me. -- He has his patients split injections of T into even smaller/more frequent doses/injections. If you are considering Testosterone Replacement Therapy but worry about possible side effects, you can trust the experienced physicians at Innovative Men's Health clinic to restore your quality of life and minimize possible side effects of the therapy. One of the main effects of testosterone injection treatment is worsening sleep apnea. A study reported at the 2015 American Heart Association Scientific Sessions involved 1,472 men ages 52 to 63 with low testosterone levels and no history of heart disease. Your first endo sounds horrible! This means that sexual stamina, muscle mass and endurance will be restored. I'm not an idiot and have plans to consult a doctor, I merely wanted more perspective from people who have actually used it. You can do it! Have you tried any methods of monitoring your diet like CICO or macros? My level was 334 (Iâm going to use total test levels in this write-up since most are familiar with the numbers even though your free is the only number that counts). I lost all of that weight before training etc. So far I havenât said anything about libido. I finally saw an endocrinologist vs. a urologist. I'm 37 and I have been taking my own testosterone for bodybuilding for about a year. Testosterone replacement therapy is gaining wider use, but there are potential health risks. I was into fitness in one way or another most of my life. Instagram @ i.be.grollin This is my 1 year journey on Testosterone Replacement Therapy. I have a plausible explanation of why my energy level is just total crap. The best thing was the vivid dreams. This means that sexual stamina, muscle mass and endurance will be restored. Lost 25 lbs of fat (more than half my bodyfat) while keeping all of my lean mass. Adding the diet and workout has the potential to make you a completely different man in 6 months. Even with trt you'll still need an active lifestyle to correct your current condition to become more healthy. Reduced muscle mass and strength, commonly accompanied by increased body fat, are common signs in all forms of hypogonadism (primary, secondary, classical or functional). Before, I was solidly in the dad bod category. Now I am currently taking 250mg per week ( 2 injections ) to make it last longer. Anyways, just wondering if you did research into finding the right doctor beforehand, and how you went about doing that? I saw you link to this post, and I'm so glad I clicked on it (not stalking, I promise!). Hit google. Some antidepressants and adjunct meds can cause weight gain. Testosterone Replacement Therapy: Is It Right For You? Each person will have a different reaction to testosterone therapy, but these six side effects are commonly linked to administering testosterone shots. I wouldn't take tren, win, Decca, prim etc because I am not going for that look nor do I really want to go that route. I hope he finds an answer. It has a huge impact on our marriage. Started a meal plan. Those who took testosterone replacement therapy had a 21% higher risk of cardiovascular events such as heart attack, stroke or mini-stroke than those who did not take the therapy. Would you mind sharing how you found a doctor/endocrinologist that would actually help you through this? or a 2nd opinion of you need to. Get your T levels normalized and see how you feel emotionally and physically. TRT is an acronym for testosterone replacement therapy, sometimes called androgen replacement therapy. It sounds like his doctor is on top of it but I would feel amiss if I didnât give you the standard warning â make sure he keeps on top of his estradiol, thyroid, and adrenals. I hope that this helps somebody here. I have a TON of energy and just have a lot more fun. Testosterone is a very interesting subject to read/watch about and learn the benefits associated with its effects on our bodies and moods. Pretty much any research or studies used by the medical profession is available to the public. Iâd sleep but very lightly. Yet TRT remains controversial because of its uncertain benefits and potential health risks. Doctor: I can refer you to an Endocrinologist and they can look at this further. I hope that this gets his mojo back. Testosterone replacement therapy (TRT) clinics are popping up like weeds all over the country, each promising men renewed vigor, healthy sex lives, and the ability to boast chiseled physiques that will be the envy of everyone in the gym. My bf is in an extremely similar situation as yours, although younger (26M). I wish I could talk with your husband. The purpose of this post is to review the current research linking testosterone therapy to reduced fat mass, increased lean body mass, positive changes to body composition and weight loss.. Testosterone can influence the amount and type of cholesterol your body produces. Low testosterone has also been linked to obesity. After getting everything dialed in 1800 calories/day will lose me a pound/week consistently. I went on TRT two years ago and are very happy with the results. Sounds reasonable. Benefits of Testosterone Replacement Therapy Include: (Individual results may vary.) I have a harder time retaining my focus on work, discussions with others, listening to audio books...etc. I can't remember the actual number but a friend said it needed to be under 300 when he went to his doctor to be considered for trt. Endo: Iâll put a note to check it at your 1 year follow up. Others can decrease your appetite. Me: Iâd like to check my thyroid. Two were very helpful over the phone. Today, many people are misdiagnosed with conditions like depression or anxiety. I was not functioning near 100% at work. I felt the body changes. Though I wish I could say the last 8 years were spent on health. I tossed it in the trash really quick. Most likely causes I come up with is Estrogen and Thyroid. Iâve always loved music but over the years Iâve drifted into talk radio while in my car. I'm researching different testosterone replacement therapies and wanted to see if anyone on here had a good (or bad) experience with TRT. The aim of testosterone replacement therapy (TRT) is to improve symptoms and signs of testosterone deficiency including decreased libido, erectile dysfunction, depressed mood, anaemia, loss of muscle and bone mass, by increasing serum testosterone levels to physiologic range. Also thanks for sharing that experience that fixing the T can show up other endocrinic problems too. ;). There isn't a "one size fits all" dose of T. The therapy needs to be individualized. Before somebody suggest something and the thought process turns into the âWell now I have to do step 1, step 2, get this ready, etcâ. Itâs primarily used to treat low testosterone â¦ Background. If you do get trt start taking before photos. Fast forward a few years and I had a few symptoms that could be considered low testosterone. Add a child in the mix and free time for workouts were a thing of the past. -- Luckily every thing else was normal. 1 Comment on Experience with Testosterone Replacement Therapy in the UK Reading Time: 13 minutes This is a guest post from a current Propane Athlete and Performance coach about his experience with Testosterone Replacement Therapy (TRT). Testosterone Replacement Therapy (TRT) may be effective in restoring sexual function, increasing muscle mass, and improving sleep, mood and energy. Hell, its likely back to pre-collage. Iâve read studies that suggest that being a dad lowers your testosterone. If you have an abnormally low T, boosting your testosterone levels with TRT can help bring your energy levels back to normal. Iâm sure this is an energy thing. Make sure you’re working with an endocrinologist and willing to get the blood work done on time to manage your levels. Can you describe how you "weren't sleeping well" and how did Progesterone help with that? Can testosterone replacement therapy make me feel more energetic? When I began to take Dbol was when I was getting aggrevsted quicker but I never blew up on someone, it also made me very sick, daily vomiting and not being able to keep much food down. BJU Int … Cialis is a good short-term fix. The injections are not difficult to do on your own as long as you don't have a fear of needles, etc. Testosterone replacement therapy has the potential to drastically improve quality of life of those who need it. Me: That value (1.8) was borderline high. Testosterone replacement therapy, in the form of injections, pellets, patches or gels, can improve the signs and symptoms of low testosterone in these men. Sounds likes TRT might be just the thing I need to get things back on track. Thank you for sharing your story! The first step was to get back to the gym. It's really encouraging to read how other guys have gone through this, and reading some of your results is motivating to continue bugging my doctor about this. Endo (getting more annoyed with me): why would you want to do that? TRT is an acronym for testosterone replacement therapy, sometimes called androgen replacement therapy. I'll forward this to him. It wasnât exactly easy â I needed to make some adjustments along the way. My Endo rolls her eyes when every time I say âI read this on the internetâ). My experience with testosterone replacement. Power to the people (and the scientific method)!! If I had to pinpoint a time for when things âbrokeâ Iâd say it was when I gained the 15 lbs. Now if he reads it is another matter, but hopefully he will. Endo: You had it checked 4 months ago and it was fine. You can take the same man (or women) with and without hormones and they are two completely different people. Talk to your doctor and see if your weight gain is or could be drug related and what other meds you can try for your depression. This subreddit is for questions and discussion related to testosterone replacement therapy and testosterone levels. (So my doc told me after I quite the injections because I hated the emotional feelings I was getting.) Gaybros is a network built for the LGBTQ+ community. I've been on TRT since my mid- 30s. There are many complications and problems with using HRT, liver problems, heart problems, all sorts of stuff. There are few times when you can't change drugs to avoid side effects. The twice a week method lowers the peak T levels and gives a more even blood level from day to day. I had my TRT prescribed and monitored by a urologist for many, many years, but switched to seeing an endocrinologist a few years ago. I stumbled across a site on testosterone replacement. The gym is going great and my libido is in full swing but Iâm still not sleeping well. Hormones by themselves will give you a little benefit. Child #2 has arrived (wow, it was so easy when there was only 1!) Through testosterone replacement therapy, doctors can help patients to restore their t-levels to normal levels. A doctor suggested I break the month dose into smaller doses and inject once every week. Nobody likes needles but this is a big-boy problem and it needs a big-boy solution. Iâve got so much better at them. The first time I took Progesterone I slept great. Work is busier. â When injecting testosterone, doctors administer 200-250 mg once every 2 weeks. Iâm not sure if it was related but my joints took a big hit. Then I read everything I could on the subject while waiting for the results. Within three to four months of taking testosterone replacement therapy (TRT), Vossen was back to his old self. Thank you! 1,2 One of the best documented effects of testosterone therapy is an increase in lean body mass 3-6, which is mostly attributed to gain in muscle mass. Cole AP, Hanske J, Jiang W, et al. -- similar to the daily gels. Only qualified medical practitioners should be allowed to administer the therapy. This condition is also referred to as hypogonadism, male menopause and andropause. Within three to four months of taking testosterone replacement therapy (TRT), Vossen was back to his old self. My muscles were growing and it makes them stiff. Good luck with the ... relationship aspects ... of the low t problem. He ended up running tests to check for other hormonal problems. It seemed like I just couldnât sleep well - Iâd sleep a lot, but was never rested. So I know there's an older post on this topic but wanted a more updated response. Maybe it was the initial spike in Testosterone. The aim of testosterone replacement therapy (TRT) is to improve symptoms and signs of testosterone deficiency including decreased libido, erectile dysfunction, depressed mood, anaemia, loss of muscle and bone mass, by increasing serum testosterone levels to physiologic range. Don't be afraid of the testosterone replacement. Low levels can cause changes to the distribution of body fat and muscle strength. The proper method of testosterone delivery for you is a matter for your physician to determine; however, some find that gel packets (Such as Androgel) are more convenient than injection. A place for those on testosterone replacement therapy to convene and share their thoughts, advice, and ask questions about all things TRT. I dismissed it as just getting older. If you have any questions please feel free to leave a comment below. This so sounds like my husband. Hasn't slept well since we've had kids. Thus, implant two 75 â¦ Testosterone replacement therapy is sometimes prescribed for these conditions. God I love that guy! It is such a pleasure to have that feeling back! Letâs let things settle and come back in 3 months. It will give you yourself back (I wonder if there is a better way to write that). My weight was good for a while (I still ran) but all of a sudden, it jumped up 15 lbs in 3 months. Despite that, I tried to with no success. Doctors usually start with a standard recommended dosage and then conduct tests to see if adjustments need to be made. While she didnât say it directly, itâs clear to me now that the lack of energy was a problem in our relationship. My wife would get up early in the morning to get the kids ready for school and Iâd sleep in despite going to be earlier than her. I can relate to effects of lack of passion from your partner. Contact us today to discover how you can benefit from the treatment! Don't put up with drug side effects unless you absolutely have to. I used T injections for years. You are fee to get a second opinion. You will find frank discussion of supportive needs-driven methods, assertive seduction-based methods, and infidelity. Researchers found that healthy men who received TRT did not have a higher risk of heart attack, stroke, or death.Furthermore, a study in the August 2015 Mayo Clinic Proceedings showed no link between TRT and blood clots in vâ¦ I got sick once a month for 3 months straight and missed multiple days of work each time. Advice is always appreciated, just don't be surprised if we've heard it all. I use the injection. With Testosterone Replacement Therapy, there are no hourly fluctuations and (depending on injection frequency) plasma levels are pretty steady. The primary use of testosterone is the treatment of males with too little or no natural testosterone production, also termed hypogonadism or hypoandrogenism (androgen deficiency). Living without sleep is just a horrible existence. Methods. You will love the way you feel and you will be proud of yourself. Now itâs a daily âThat shirt looks perfect on youâ, âI married a MILFâ, âthatâs a perfect swim suite for your bodyâ, âI love your assâ, etc. Testosterone reduces with … I kept my gym workout the same. Daniel Kelly said sex 'felt like a chore' before he started testosterone replacement therapy in his 20s. Though I am still insecure with my body and my looks low key and still don't truly feel happy with where I am at even though everyone would argue against that if they saw pics haha. – Keep in mind, this is just a theory in regards to testosterone and dopamine. The recovery period was 16 weeks for the MENT group, in which semen concentration increased to over 20 x 106 mL—whereas the testosterone group still had azoospermia until after 28 weeks.8 I get the feeling that folks here are desperate for any information on what to expect and if it will give them any hope for solving their problems. Nolvadex / Tamoxifen Testosterone Replacement Therapy Guide TRT. Dosages administered vary depending on the type of testosterone replacement therapy, age, and reaction of the patientâs body. January 2017 when I was 254lbs 30%bf was when I decided to make a change in my life. One of my kids would get a cold and Iâd end up home in bed for 4 days (which is so unlike me). Iâd be in bed for 10 hours and still be tired the next day. #1 REGRET About Testosterone Replacement Therapy. The aim of testosterone replacement therapy (TRT) is to improve symptoms and signs of testosterone deficiency including decreased libido, erectile dysfunction, depressed mood, anaemia, loss of muscle and bone mass, by increasing serum testosterone levels to physiologic range. #1: Worsening Sleep Apnea. Kai Palikiko Sep. 22, 2019. A good example is the manner in which ssri and amphetamine based meds are handed out, when anyone who researches the drugs will know that (especially amphetamines) have a pretty reliable “high” and subsequent “crash” period once the brain adjusts and a tolerance is developed. I felt like we should be having sex and I missed the connection. A project a few years and I mean for legitimate reasons at your 1 year Follow up recommended. Wake up several times a night because my arm has fallen asleep ( the! 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